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Showing posts with the label stance
Heavy Bag Workout Stance

Heavy Bag Workout Stance

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Heavy Bag Workout Stance . If you move backward by moving your back foot first an inch. For referen… Read more Heavy Bag Workout Stance
Box Squats Sumo Stance

Box Squats Sumo Stance

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Box Squats Sumo Stance . Press your upper back against the bar, so it sits on your traps and not yo… Read more Box Squats Sumo Stance